UCF Lake Nona Hospital6700 Lake Nona BlvdOrlando FL 32827689-206-8900
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Description
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement.