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Fruit & Veggie Flower Snack and Dip Options

By Originally Nanette Sposito May 12, 2022

Warmer weather means easy, fresh snacks!  Nothing better than fresh fruits and veggies (bonus if from one of our amazing local farmer's markets!) 


Our kids LOVE when we serve them a special snack. This is a perfect snack to hold the kids over 'til dinner, or it would even be great for a pre-dinner appetizer surprise!



Fruit & Veggie Flower

What you need:
Strawberries, sliced like circles
Purple grapes and/or blueberries (remember to quarter grapes if serving to under 4 years old)
Cucumber, celery and/or zucchini, sliced lengthwise
Carrots, sliced lengthwise
Cheese (optional) to add to the "grass" look

What you do:
After washing and slicing the fruit, assemble on a plate or platter into the shape of a flower with grass, and serve. Make one of the following dips to go along with the special flower treat, if you'd like.

Honey Cream Cheese Dip

What you need:
8 ounces cream cheese, softened
1/2 cup honey (you can use less, if you'd rather)
2 tablespoons milk (I've also used vanilla yogurt instead of milk)

What you do:
Blend all ingredients together. Add a little milk at a time (and up to a total of 4 Tbsp) to reach desired consistency. Refrigerate until serving.

Cinnamon Honey Dip

What you need:
1 cup vanilla yogurt (use Greek for more protein)
1 tablespoon cinnamon
1 tablespoon brown sugar
2 tablespoons honey

What you do: 
Mix all ingredients and refrigerate for at least one hour before serving.